How to Start Accepting Compliments

Start accepting compliments! Yes, you, master of deflecting compliments! It’s pretty insulting. No, you’re not being humble. Luckily I’m here to help you!

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Stop Trying to Change Everything at Once

We want to be better people and that is great. But you’re setting yourself up for failure. Yes, I said it. I don’t mean to be a Debbie-downer. But, stop trying to change everything at once.

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Why You Need Self-Compassion

You are your own worst critic. You are compassionate to everyone but yourself. We all need a little self-compassion every now and then.

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There’s Only One You

There’s only one you. Stop comparing yourself to others. Yes, you may seem similar to your peers. But don’t get it twisted. You’re different.

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