How to Start Accepting Compliments

March 25, 2020.Reading time 10 minutes.

Start accepting compliments! Yes, you, master of deflecting compliments! It’s pretty insulting. No, you’re not being humble. Luckily I’m here to help you!

How Block 5 Came to An End

January 1, 2020.Reading time 11 minutes.

At the beginning of block 5, I was reluctant. I had heard a lot of amazing things about this rotation. But, I was still dragging my feet.

I’ve Been Away For A Long Time

December 30, 2019.Reading time 11 minutes.

I know you all are wondering where I’ve been that I’ve completely disappeared off the face of the earth. Here is why I’ve been away for along time.

Why You Need Self-Compassion

October 14, 2019.Reading time 9 minutes.

You are your own worst critic. You are compassionate to everyone but yourself. We all need a little self-compassion every now and then.

It Doesn’t Matter What Others Think of You

October 2, 2019.Reading time 7 minutes.

You’re on your own path. It doesn’t matter what others think of you. Forget them. They aren’t the ones who are going to wake up in your body every day.

Real Life Rants: I’m Complaining

July 22, 2019.Reading time 7 minutes.

This post is a little different from my regular inspirational posts. Yes, I’m complaining today. I’m actually ranting.

The Reason Why You’re So Obsessed With Self-Care

July 3, 2019.Reading time 11 minutes.

Why is everyone so obsessed with self-care? This obsession is almost pandemic. Let me give you the break down here. Stop obsessing over self-care.

What I Learned About Myself During My First Rotation

June 17, 2019.Reading time 13 minutes.

So, it’s time for another pharmacy student reflection! Here’s what I learned in my first APPE rotation as a P4 student.

How to Stop People Pleasing and Start Living Your Life to The Fullest

June 10, 2019.Reading time 19 minutes.

Stop people pleasing! It’s destroying your health! Instead of being happy and making the world a better place like you imagined, you’re actually just making yourself miserable. You’re also being extremely passive aggressive. But don’t worry, it’s all fixable with these steps.

Fix Your Self-Care Routine

May 13, 2019.Reading time 12 minutes.

Self-care can be great but it can also be overwhelming. There are so many ways to self-care so if a spa day is not for you, don’t fret. I know just the way for you to unwind with these 6 types of self-care.