Block 8: My Life Was Challenged

March 23, 2020.Reading time 11 minutes.

Block 8 of my last year of pharmacy school challenged my life. But I will say I learned a lot. Here’s how I survived solid organ transplant.

I’ve Been Away For A Long Time

December 30, 2019.Reading time 11 minutes.

I know you all are wondering where I’ve been that I’ve completely disappeared off the face of the earth. Here is why I’ve been away for along time.

Why You Need Self-Compassion

October 14, 2019.Reading time 9 minutes.

You are your own worst critic. You are compassionate to everyone but yourself. We all need a little self-compassion every now and then.

The Nine Types of Rest

September 25, 2019.Reading time 11 minutes.

Did you know that there is more than one type of rest? In fact, there are nine. Which type of rest do you need?

The Abbreviated Guide to Mindfulness

September 23, 2019.Reading time 11 minutes.

Mindfulness! We hear about it everywhere. But what is it and how do we do it? Find out here.

The Reluctant Beginner’s Guide to Vulnerability

July 31, 2019.Reading time 16 minutes.

Being vulnerable is hard and scary. It requires courage amongst other things. Here’s the reluctant beginner’s guide to vulnerability.

Real Life Rants: I’m Complaining

July 22, 2019.Reading time 7 minutes.

This post is a little different from my regular inspirational posts. Yes, I’m complaining today. I’m actually ranting.

Unpopular Opinion: It’s Okay to Feel Sorry for Yourself and The Critical Reason Why

July 1, 2019.Reading time 13 minutes.

It’s absolutely okay to feel sorry for yourself. Have a short pity party. In fact, it might actually help you make some progress in life. Learn why here.

The Secret to Becoming Mentally Tough

June 12, 2019.Reading time 15 minutes.

What’s the secret to becoming mentally tough in life? Well, it’s as simple as these 8 tips.

How to Stop People Pleasing and Start Living Your Life to The Fullest

June 10, 2019.Reading time 19 minutes.

Stop people pleasing! It’s destroying your health! Instead of being happy and making the world a better place like you imagined, you’re actually just making yourself miserable. You’re also being extremely passive aggressive. But don’t worry, it’s all fixable with these steps.